Power of Retreats: from Rundown to Re-energised

By |December 13th, 2015|

Some may think going on a retreat in a beautiful natural environment sounds like an indulgence. But even thousands of years ago, people understood spas can play a vital role in maintaining wellness. In our lives today, the pace can be very stressful making us feel constantly worn out and emotionally flat. Dr Libby Weaver, [...]